Dear All,
The Environmental Information System Resource Partner on Avian Ecology at the Bombay Natural History Society (BNHS-ENVIS) celebrated International Yoga Day on 21st June 2022. A live demonstration yoga session led by Mr. Vijayaraghavan (Yoga instructor) was arranged for the staff of BNHS and everyone was encouraged to participate except for those with underlying health issues. The session saw a good response from 21 participants in person who actively took part and performed all the asanas taught to them. In the end, the expert and participants had an interactive discussion on which exercises and asanas to perform on daily basis to be able to stay in good health. Overall, the session was a fruitful one and in line with the theme of 2022- “Yoga for Humanity”.
The live recording of the session can be found on the BNHS-ENVIS YouTube channel using the following link:
Please like, share, and subscribe to our BNHS-ENVIS channel on YouTube to view similar content regarding the activities and webinars conducted throughout the year.
Images showing a glimpse of the Yoga Session :
Thanks and Regards,
Team BNHS-ENVIS
Email: envis@bnhs.org